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Everything you need to know about Chia Seeds

Originally posted on Healthier, Happier, Fitter:
“Salvia Hispanica”, commonly known as “chia”, is quite a popular plant these days. It’s mostly grown for its seeds (chia seeds),¬†which are certainly worth the hassle, considering their immense nutritional potential. Here’s everything you need to know about these magical seeds that seem to be all over the media…