Uncategorized

Everything you need to know about Chia Seeds

Originally posted on Healthier, Happier, Fitter:
“Salvia Hispanica”, commonly known as “chia”, is quite a popular plant these days. It’s mostly grown for its seeds (chia seeds), which are certainly worth the hassle, considering their immense nutritional potential. Here’s everything you need to know about these magical seeds that seem to be all over the media…